What makes a champion? What characteristics propel one person to success and another only to mediocrity? Given the same opportunities, what separates the person who rises to greatness from another who struggles? Is it talent alone which defines success? As a coach with over 30 years experience working with thousands of people with vastly different abilities, my experience tells me talent has little to do with success. Instead there are certain success characteristics which are common among every individual who succeeds. Continue reading “A to Z – Characteristics of successful people”
The urge to please
The urge to please others is in built in all of us. One of the fundamental human needs is to feel loved and feel like we belong, therefore it’s natural to want others to like you and to include you. It’s easy to get stuck in a cycle of saying yes to please others. This cycle is neither healthy nor conducive to happiness. It’s important, as part of the journey to find happiness and success, to learn to say no! Continue reading “When you need to learn to say NO!”
Which of these inspirational quotes is your favourite?
I have many favourite inspirational quotes that inspire me. In fact my Instagram account is packed with every quote under the sun. When I find myself in times of struggle, I call on some of my favourites to push me through. Here are 7 of my favourite quotes that have had a profound effect on my life. I hope they help you. Continue reading “7 inspirational quotes to inspire you to success”
Can the pessimist become an optimist?
The optimist and the pessimist. You’re either one or the other, aren’t you? The optimist is upbeat, always seeing the glass half full. The pessimist wallows in self-pity, moaning over their half empty glass. The optimist achieves excellence while the pessimist blames everyone and everything for their failures. Which are you? Continue reading “The glass half full – can the pessimist become the optimist?”
You are your greatest asset
Personal development is the key to bettering yourself. If you are a business owner, and especially if you are a solopreneur, you are your business. Looking after yourself and working on yourself is so important. You are your greatest asset, so how are you investing in yourself and how are you striving to learn and be just a little bit better today than yesterday? Your willingness to invest in personal development will play a huge role in your future success.
In last week’s post, I talked about the importance of investing in your business if you want to create success. The same can be said for investing in yourself. If you want to create personal success, it is wise to invest in your personal development. Continue reading “Personal development – 14 ways to invest in yourself”
Are you a classic overthinker? You know… you have a simple decision to make, but you think it through for so long, you end up making no decision at all. You need to take action, but before you decide on the right steps to take, you run every scenario through your head. You tie yourself up in knots so tight that you can’t break free to move even one step forward. Continue reading “Hey overthinker – stop doing that!”
Self sabotage is a very real struggle
Someone once asked me “Why do you always insist on taking the hard road.” I replied, “Why do you assume I see 2 roads?” As a coach and business consultant, I can easily relate to this mindset and I know self sabotage is a very real struggle for many people.
This probably speaks to you if you’re someone who finds it impossible to break out of bad habits or destructive behaviour. You know you’re doing things you shouldn’t but you can’t seem to make better choices.
Running your own business requires an extraordinary level of resilience. There is no room for self sabotage if you want to be successful in the long term. There are enough challenges running a business on a daily and weekly basis as it is. Creating more hurdles for yourself through self doubt and self sabotage is a short cut to disaster.
Continue reading “Why you self sabotage and how to overcome it”
Do you ever have days where happiness eludes you and you just think “what’s the point?”
You’ve been there. I know you have. Me too. Why is happiness and fulfillment so hard….?
Group hug anyone?
What if you could uncover the secret to happiness and fulfilment? You can! Continue reading “Happiness is in your Why”
Have you ever experienced the feeling of achieving a really massive goal?
If I had a dollar for every time I’ve helped someone achieve a goal, when they’d initially told me “I can’t do that”, I could retire tomorrow. What a nice thought!
Sometimes it was a small goal, like completing one full push-up or jogging 400 metres around the block without stopping. Other times it was something huge, like running a marathon, writing a book or starting a brand new business. Continue reading “Goal setting… it starts with planting the seed”