When you need to learn to say NO!

say-no

The urge to please

The urge to please others is in built in all of us. One of the fundamental human needs is to feel loved and feel like we belong, therefore it’s natural to want others to like you and to include you. It’s easy to get stuck in a cycle of saying yes to please others. This cycle is neither healthy nor conducive to happiness. It’s important, as part of the journey to find happiness and success, to learn to say no! Continue reading “When you need to learn to say NO!”

Self doubt isn’t all bad – 8 strategies for overcoming self doubt in business

self doubt

Self doubt isn’t all that bad

Every business owner experiences self doubt at one point or another and the great news is that self doubt isn’t all bad!

The pressure of being a business owner and running a business often feeds an ongoing battle between self confidence and self doubt. Even the best business owners face this battle continuously. The question of how to overcome self doubt is one I get asked quite a bit and there are definitely are some great strategies that can help. Continue reading “Self doubt isn’t all bad – 8 strategies for overcoming self doubt in business”